10K run world record progression
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The following tables show the progression of world bests and world records in the 10K run , as recognised by the IAAF . The 10K run was introduced as a world record event in 2003.
World bests (prior to IAAF recognition) [ edit ] Time Athlete Date Place Ref 30:29 Robert Drake (USA ) 24 November 1962 Los Angeles 30:26 William Morgan (USA ) 11 October 1964 Oakland, California 29:52 Ian Blackwood (AUS ) December 1966 Melbourne 29:23 Toshiaki Kamata (JPN ) 27 December 1970 Hōfu 28:56 Kunimitsu Itō (JPN ) 22 December 1974 Hōfu 28:35 Bill Rodgers (USA ) 20 November 1976 Birmingham, Alabama 28:24 Greg Meyer (USA ) 24 June 1979 Newton, Massachusetts 28:00 Matthews Motswarateu (BOT ) 4 October 1980 Purchase, NY, USA 27:43 Zackariah Barie (TAN ) 3 March 1984 Phoenix, AZ, USA 27:41 Arturo Barrios (MEX ) 1 March 1986 Phoenix, AZ, USA 27:40 Addis Abebe (ETH ) 24 January 1993 Jakarta, Indonesia 27:37 Tendai Chimusasa (ZIM ) 25 April 1993 Wurzburg, Germany 27:34 Haile Gebreselasie (ETH ) 4 April 1994 Dongio, Switzerland 27:34 William Sigei (KEN ) 4 April 1994 Dongio, Switzerland 27:20 Joseph Kimani (KEN ) 5 May 1996 Cleveland, OH, USA 27:18 Sammy Kipketer (KEN ) 8 April 2001 Brunssum, Netherlands
World records [ edit ] Key:
Ratified Not ratified Ratified but later rescinded Pending ratification
World bests (prior to IAAF recognition) [ edit ] Time Athlete Date Place Ref 37:21 Mary Slaney-Decker (USA ) 18 April 1971 Lakewood, California 37:09.4 Lone Dybdal (DEN ) 31 March 1973 Haderslev 35:42 Thelma Wright (CAN ) 3 November 1974 Guayanilla, Puerto Rico 35:36 Peg Neppel (USA ) 12 September 1976 San Francisco 34:51 Julie Shea (USA ) 10 October 1976 Washington D.C. 33:49 Marijke Moser (SUI ) 19 May 1977 Bern 32:33 Loa Olafsson (DEN ) 25 February 1978 Copenhagen 32:02 Grete Waitz (NOR ) 26 January 1980 Hamilton, Bermuda 31:41 Grete Waitz (NOR ) 30 January 1982 Hamilton, Bermuda 31:32 Grete Waitz (NOR ) 15 January 1983 Miami, FL, USA 31:25 Ingrid Kristiansen (NOR ) 6 May 1984 Oslo, Norway 31:07 Liz McColgan (GBR ) 21 February 1987 Orlando, FL, USA 30:59 Liz McColgan (GBR ) 6 February 1988 Orlando, FL, USA 30:39 Liz McColgan (GBR ) 11 March 1989 Orlando, FL, USA 30:29 Asmae Leghzaoui (MAR ) 8 June 2002 New York, USA
World records - races with women only [ edit ] World records - races with both men and women [ edit ] References [ edit ] World bests
World
Sprinting 50 metres 60 metres 100 metres 200 metres 400 metres Middle distance Long distance Hurdles Relay 4 × 100 metres 4 × 200 metres 4 × 400 metres 4 × 800 metres 4 × 1500 metres Distance medley relay Walking 10 km 20,000 metres (track) 20 km (road) 35 km 50 km Jumping Throwing Shot put Discus Hammer Javelin Combined events
European 100 metres 200 metres 400 metres 800 metres 1500 metres 5000 metres